Endurance Coaching Specifically for CrossFit Athletes
Ilene has always been interested in playing - sports, athletics, and anything outdoors. She is now in her 60’s and doesn’t intend to quit playing anytime soon! She learned to AT ski this past winter and would like to learn how to surf at some point! She thanks Greg Glassman for encouraging others to “regularly learn and play new sports”. As she always says, “it is SO important to get outside and use all that fitness that you’ve built in the gym.”
A long-time endurance athlete that found CrossFit in 2010, Ilene has incorporated it into her swimming, biking, and running. She had a Half Marathon PR in 2012, with a time that qualified her for the NYC Marathon.
An avid runner and cyclist, Ilene completed her first Half Ironman distance triathlon and attributes her CrossFit Endurance training for her strong finish. She is planning another Half Ironman for summer 2024.
She now coaches others to compete in running, triathlon and rowing events. She has coached countless CrossFit athletes that all have successfully completed their races!
100% success rate.
Ilene was the owner of OAR Fitness & Endurance, a fitness facility in Sea Bright, NJ, for several years that offered Indoor Rowing, CrossFit, Personal Training, Strength Training for Triathletes, and Nutritional Counseling.
Credentials: CrossFit Level 2, CrossFit Olympic Lifting, CrossFit Endurance, Aerobic Capacity. C2 Certified Rowing Instructor, Rock Tape FMT.
Masters of Science - Clinical Nutrition
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